Crab Feast

Last night we got together at the boys' house (aka the Deth Trap, aka the Trap) for a nice little family crab feast. Meg bought a bushel of crabs doused in old bay seasoning and corn on the cob and we had a cookout. I am not sure if you know how many crabs are… Continue reading Crab Feast

Eats, Marathon Training

Run Happy

My Brooks Pure Cadence arrived today! I picked them up from Charm City Run since I special ordered the teal color. I am not a big fan of the pink ones that are in stores now. They are soooo pretty! I plan on wearing them tomorrow for my tempo run. I need to break them… Continue reading Run Happy

Marathon Training, Race Recap

The Wild Half Race Review

Last Sunday I ran the 1st annual Wild Half in Wildwood, NJ. Technically, it should have been the 2nd annual but it was cancelled due to Hurricane Irene last year. We actually thought it was going to be cancelled this year due to the severe (and i mean SEVERE) thunderstorms we woke up to at… Continue reading The Wild Half Race Review

Marathon Training, Weekly Workouts

Weekly Workout (Wk 8) 8/27-9/2

Monday August 27: Off Tuesday August 28: NTC 30min Cardio Circuit 45min Elliptical/Bike Wednesday August 29: Speed Workout 2x (6 x 400m - 7:45 pace) 90sec RI, 2min 30sec btw sets Arms workout Thursday August 30: 6 mile Tempo Run (3 @ 8:00 pace) Abs Friday August 31: Rest day Saturday September 1: 15 mile… Continue reading Weekly Workout (Wk 8) 8/27-9/2

Marathon Training, Weekly Workouts

Week 7 WW Recap

Monday August 20: NTC 45 minute cardio circuit ("Fire Drill") Abs Tuesday August 21: Speed workout 6 x 800m (7:35 pace) 90 Sec RI My DR told me not to work on my speed while my IT band was still irritated so I went out without my watch and ran the distance of my speed… Continue reading Week 7 WW Recap

Fun, Marathon Training

Wildwood Bound

Another Friday Date Night has come and gone. Tim and I decided to check out The Hickory Lodge in Bel Air last night. I've heard many good things about the food and atmosphere. The interior is decorated like a ski lodge and even some of the seats are old ski lifts. Way Cool! We ordered… Continue reading Wildwood Bound