Monthly Archives: January 2013

January Foodie Penpals

My favorite day of the month? The day I receive my foodie penpals package! This month I received some interesting and delicious products. I love when I get to try new food. For January, I sent a package to Bonnie … Continue reading

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Thailand Bound

First, I am going to apologize for my lack of posting lately. I have been crazy busy. My daily schedule has been working until 4, heading to the gym for cardio, then to CrossFit and by the time I get … Continue reading

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Weekly Workout Wrap Up (1/21-1/27)

Monday 1/21 CrossFit WOD Tuesday 1/22 4 mile Treadmill Intervals Wednesday 1/23 CrossFit WOD Fit Test & Tabatas (pushups and wall walks) Thursday 1/24 CrossFit WOD Friday 1/25 2 mile treadmill easy run 500m row Planks Saturday 1/26 Rest Day … Continue reading

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CrossFit Newbie: Why I love CrossFit

I have been going to CrossFit now for a week and a half and have already done 6 WOD’s at the “box.” It is such a different workout than I am used to and I think that is why I … Continue reading

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Weekly Workout Wrap Up (1/14-1/20)

Monday 1/14 CrossFit WOD (7:44) Tuesday 1/15 2 mile treadmill run (18:19) Elliptical Intervals (20:oo) Chest & Biceps Workout (30 minutes) Wednesday 1/16 CrossFit WOD (21:12) Thursday 1/17 Rest Day Friday 1/18 4 mile run (36:21) CrossFit WOD (8:00 AMRAP) … Continue reading

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Weekend Eats

Friday night Alyssa and I had some friends over for some homemade Stuffed Peppers. It was a relaxing Friday night, my favorite kind. Working AND working out all week leaves me tired and sleepy on friday nights. The stuffed peppers were … Continue reading

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