Cardio Workouts, CrossFit, running, Strength Training, Weekly Workouts

Weekly Workout Wrap Up (10/21-10/27)

I did a heck of a lot of working out last week. My diet on the other hand is not so good... but at least I am working out to make up for that! Monday 10/21 3.11 mile run- 23:51 5RFT (rounds for time) of 400m run and 21 deadlifts @ 125# 16:19 Rx 50… Continue reading Weekly Workout Wrap Up (10/21-10/27)

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Cardio Workouts, CrossFit, running, Strength Training, Weekly Workouts

Weekly Workout Wrap Up (10/7-10/20)

Oops. I forgot to recap my workouts from 2 weeks ago. I really have been losing my mind lately. Again, sorry for the lack of posts but I am trying to get better at it. Do you even believe me anymore? :/ Anyway, I realized a couple of weeks ago that unless you're a CrossFitter,… Continue reading Weekly Workout Wrap Up (10/7-10/20)

Race Recap, running

SURPRISE: I ran the Baltimore Half Marathon

Last Tuesday, a friend from CrossFit messaged me and asked me if I wanted to run the Baltimore Running Festival's Half Marathon. She had mistakenly signed up for both the half marathon and the relay. Without thinking twice, I said "sure, why not?" I ran the Baltimore half back in 2011 and was not prepared.… Continue reading SURPRISE: I ran the Baltimore Half Marathon

Cardio Workouts, CrossFit, running, Strength Training, Weekly Workouts

Weekly Workout Wrap Up (9/30-10/6)

A little late but better late than never. My computer has been playing tricks on me all week and WordPress hasn't been loading right so I gave up for a few days. I also have gone downhill with my diet. Yep. If you thought last week was bad, then you will probably be disgusted with… Continue reading Weekly Workout Wrap Up (9/30-10/6)