Category Archives: Fun

Friday Fun: Favorites

Happy Friday friends and happy Memorial Day Weekend! Here is a fun survey to start off your weekend. Thank Presley @ Run Pretty because she always has the best ones! Name your Favorite… Person- My mommadukes! Color – Green Food … Continue reading

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My “Woosa” Playlist

I am taking a cue from the outrageously awesome and hilarious Presley at Run Pretty Blog to share a playlist of songs that are my go to songs for relaxing and calming down on stressful days or just slower songs … Continue reading

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Mid Atlantic Affiliate Challenge 2014

2 weeks ago, 3 CrossFitters plus myself competed in a team competition in Columbia, MD. The Mid Atlantic Affiliate Challenge (hosted by CrossFit Syndicate) was one of the most fun competitions I have been to and was run so well! … Continue reading

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29 Questions

Stolen from Ashley! 1. What are you wearing? Chambray shirt, coral jeans, and flip flops! 2. Ever been in love? Yes… 3. Ever had a terrible breakup? Oh yes…. (can you sense a bad subject?) 4. How tall are you? … Continue reading

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Weekly Workout Wrap Up (4/7-4/13)

  Monday 4/7 Strength: Work up to 1RM Clean and Jerk 130# PR! Weighted Pullups 2 w/ 18# kettlebell 12 min AMRAP of 7 toes to bar, 7 power cleans @ 95#, 7 burpees, 7 kettlebell swings 45# 6+1 Tuesday … Continue reading

Posted in Cardio Workouts, CrossFit, Fun, Strength Training | Tagged , , , | 1 Comment

Reebok Spartan Race (and GIVEAWAY)

If you have been here before (here being my blog), you know I am an avid CrossFitter and runner. I love signing up and training for races, as well as, competing in CrossFit competitions, both as an individual and a … Continue reading

Posted in CrossFit, Fun, running | Tagged , , , , , | 14 Comments