CrossFit, running, Weekly Workouts

Weekly Workout Wrap Up (4/28-5/18)

Sorry guys, I have been MIA, haven't I? Between work travel and a wedding in Mexico this past week, I have just been all over the place. I am sorry I have neglected my blog but sometimes I just want to get away from a computer. I work behind a computer all day for work… Continue reading Weekly Workout Wrap Up (4/28-5/18)

Advertisements
CrossFit, running, Strength Training, Weekly Workouts

Weekly Workout Wrap Up (3/31-4/6)

First and foremost, don't forget to enter my giveaway for a FREE entry into any Reebok Spartan Race. {Make sure to use the rafflecopter link to be entered, as well as, responding to the rafflecopter question in the comments!} Monday 3/31 800m warm up ¬†CrossFit Open 14.5 15:42 Rx 5 rounds of 20 abmat situps,… Continue reading Weekly Workout Wrap Up (3/31-4/6)

CrossFit, Fun, running

Reebok Spartan Race (and GIVEAWAY)

If you have been here before (here being my blog), you know I am an avid CrossFitter and runner. I love signing up and training for races, as well as, competing in CrossFit competitions, both as an individual and a team/partner. Reebok is a HUGE sponsor of CrossFit (see Reebok's own CrossFit apparel) and both… Continue reading Reebok Spartan Race (and GIVEAWAY)

CrossFit, running, Weekly Workouts

Weekly Workout Wrap Up (3/24-3/30)

Hello friends! Sorry for the lack of posting lately. I would same I have been extremely busy but that would be a lie. Besides work, running, and CrossFit, I don't do much but I swear they do take up a lot of my time. I, however, have more posts planned for this week besides just… Continue reading Weekly Workout Wrap Up (3/24-3/30)