Mobility, Mobility Monday

Mobility Monday (4/8)

Last week's Mobility Monday focused on hamstrings. This week I'd like to just mention some of the products I believe help complement stretching and mobility exercises, as well as, prevent injuries and focus on recovering faster. Compression Socks- I've said it before (Top 5 Tuesday Gear post) and I'll say it again, ProCompression socks!! You… Continue reading Mobility Monday (4/8)