Cardio Workouts, running

Speed Work (plus Giveaway winner)

As I have mentioned previously, I am trying to run more seeing as if I have a half marathon scheduled for the end of the month that I wanted to PR. My goal has changed slightly since I haven't been running much and I hope to just be within a few minutes of my PR… Continue reading Speed Work (plus Giveaway winner)

CrossFit, running, Strength Training, Weekly Workouts

Weekly Workout Wrap Up (3/31-4/6)

First and foremost, don't forget to enter my giveaway for a FREE entry into any Reebok Spartan Race. {Make sure to use the rafflecopter link to be entered, as well as, responding to the rafflecopter question in the comments!} Monday 3/31 800m warm up ¬†CrossFit Open 14.5 15:42 Rx 5 rounds of 20 abmat situps,… Continue reading Weekly Workout Wrap Up (3/31-4/6)

CrossFit, Fun, running

Reebok Spartan Race (and GIVEAWAY)

If you have been here before (here being my blog), you know I am an avid CrossFitter and runner. I love signing up and training for races, as well as, competing in CrossFit competitions, both as an individual and a team/partner. Reebok is a HUGE sponsor of CrossFit (see Reebok's own CrossFit apparel) and both… Continue reading Reebok Spartan Race (and GIVEAWAY)